{"id":342,"date":"2017-03-24T19:41:43","date_gmt":"2017-03-24T19:41:43","guid":{"rendered":"http:\/\/www.restaurantscadaques.com\/?p=342\/"},"modified":"2017-03-24T19:45:22","modified_gmt":"2017-03-24T19:45:22","slug":"consumeix-magnesi-i-posa-a-funcionar-teu-organisme","status":"publish","type":"post","link":"https:\/\/www.restaurantscadaques.com\/ca\/consumeix-magnesi-i-posa-a-funcionar-teu-organisme\/","title":{"rendered":"Consumeix magnesi i posa a funcionar teu organisme"},"content":{"rendered":"<p>Si et sents cansat, amb sobrep\u00e8s, depressiu, esmussat i amb malalties, \u00e9s possible que al teu cos li calguin algunes vitamines i minerals. S&#8217;ha demostrat que t\u00e9 una s\u00e8rie d&#8217;avantatges entre les que hi ha el retard de la vellesa, el millor funcionament cerebral, major aportaci\u00f3 energ\u00e8tica i alleujament de les malalties.<!--more--><\/p>\n<p>Consumeix magnesi i posa a funcionar al teu organisme sense necessitat de f\u00e0rmacs<\/p>\n<p>La magnesoterapia no \u00e9s tan coneguda com altres medicaments perqu\u00e8 no \u00e9s molt rendible per als farmaceutas. No obstant aix\u00f2, la quantitat d&#8217;aliments amb magnesi existents al mercat i els seus beneficis, han fet que es popularitzi cada dia m\u00e9s aquesta manera de curaci\u00f3. El magnesi ajuda a estabilitzar les cadenes d&#8217;ADN, accelera el teu metabolisme, ajuda a assimilar el calci, ajuda a la relaxaci\u00f3 muscular i ajuda al teu cervell. Consumeix magnesi i posa a funcionar teu organisme sense necessitat de comprar altres medicaments amb efectes secundaris.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-340 alignleft\" src=\"http:\/\/www.restaurantscadaques.com\/wp-content\/uploads\/2017\/03\/magnesio-legumbres.jpg\" alt=\"\" width=\"500\" height=\"459\" srcset=\"https:\/\/www.restaurantscadaques.com\/wp-content\/uploads\/2017\/03\/magnesio-legumbres.jpg 500w, https:\/\/www.restaurantscadaques.com\/wp-content\/uploads\/2017\/03\/magnesio-legumbres-300x275.jpg 300w, https:\/\/www.restaurantscadaques.com\/wp-content\/uploads\/2017\/03\/magnesio-legumbres-450x413.jpg 450w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>De fet, el magnesi \u00e9s present en gran quantitat d&#8217;aliments. La civada, espinacs, llavors, xocolata negra, arr\u00f2s integral, soja, cigrons, marisc, farina integral i julivert han d&#8217;estar presents en la teva dieta m\u00e9s que els aliments processats. El magnesi ajudar\u00e0 al teu organisme fent-lo m\u00e9s \u00e0gil, accelerant el teu metabolisme, tenint energia permanentment, alleujant el restrenyiment, prevenint malalties cardiovasculars i tenint millor digesti\u00f3.<\/p>\n<p>Hi ha casos de persones que fins i tot van arribar a millorar malalties degeneratives com l&#8217;artritis consumint 300 grams de magnesi diari. El magnesi enforteix els ossos, redueix la pressi\u00f3 arterial, ajuda a l&#8217;insomni, prev\u00e9 la diabetis i retarda l&#8217;envelliment cel\u00b7lular. Qu\u00e8 esperes? Consumeix magnesi diari i notar\u00e0s la difer\u00e8ncia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si et sents cansat, amb sobrep\u00e8s, depressiu, esmussat i amb malalties, \u00e9s possible que al teu cos li calguin algunes vitamines i minerals. S&#8217;ha demostrat que t\u00e9 una s\u00e8rie d&#8217;avantatges entre les que hi ha el retard de la vellesa, el millor funcionament cerebral, major aportaci\u00f3 energ\u00e8tica i alleujament de les malalties.<\/p>\n","protected":false},"author":1,"featured_media":344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127,128,129],"tags":[],"class_list":["post-342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentos-ca","category-consells","category-salud-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consumeix magnesi i posa a funcionar teu organisme - Restaurant Sa Gambina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.restaurantscadaques.com\/consume-magnesio-y-pon-a-funcionar-tu-organismo\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consumeix magnesi i posa a funcionar teu organisme - Restaurant Sa Gambina\" \/>\n<meta property=\"og:description\" content=\"Si et sents cansat, amb sobrep\u00e8s, depressiu, esmussat i amb malalties, \u00e9s possible que al teu cos li calguin algunes vitamines i minerals. 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