{"id":242,"date":"2016-07-21T11:13:23","date_gmt":"2016-07-21T10:13:23","guid":{"rendered":"http:\/\/www.restaurantscadaques.com\/ca\/propiedades-beneficios-del-oro-liquido\/"},"modified":"2016-08-14T17:07:35","modified_gmt":"2016-08-14T17:07:35","slug":"propietats-i-beneficis-del-or-liquid","status":"publish","type":"post","link":"https:\/\/www.restaurantscadaques.com\/ca\/propietats-i-beneficis-del-or-liquid\/","title":{"rendered":"Propietats i beneficis del \u00abor l\u00edquid\u00bb"},"content":{"rendered":"

Quan parlem de la dieta mediterr\u00e0nia, un dels elements que la caracteritzen \u00e9s l’oli d’oliva verge extra, considerat per molts \u00abor l\u00edquid\u00bb. El seu caracter\u00edstic sabor i les seves propietats el converteixen en el rei de tots els olis.<\/p>\n

Sempre i quan ho prenguem amb molta moderaci\u00f3 pot ajudar-nos a aprimar-se. L’oli d’oliva verge extra \u00e9s saciant, alhora que cont\u00e9 greixos saludables per al nostre organisme, ajuda a mantenir uns nivells estables de colesterol HDL i reduir el LDL (colesterol dolent). El seu alt contingut en vitamina E i antioxidants ajuda al sistema cardiovascular, mantenint el cor sa gr\u00e0cies a la seva acci\u00f3 anticoagulant.<\/p>\n

T\u00e9 grans beneficis en el sistema digestiu: ajuda a les funcions digestives alhora que protegeix el nostre est\u00f3mac dels sucs g\u00e0strics. Tamb\u00e9 afavoreix l’absorci\u00f3 dels nutrients dels aliments alhora que ajuda a evitar el restrenyiment.<\/p>\n

El fetge \u00e9s un altre dels \u00f2rgans que es pot veure beneficiat del consum d’oli d’oliva. Aquest aliment t\u00e9 efectes desintoxicants per al fetge i la ves\u00edcula biliar, ajudant a depurar aquestes parts del nostre cos, el que el converteix en un aliment idoni per a aquelles persones amb el fetge gras.<\/p>\n

A l’oli d’oliva verge extra se li han atribu\u00eft beneficis relacionats amb la diabetis, els dolors musculars o l’artritis gr\u00e0cies a les seves propietats antiinflamat\u00f2ries i anticancer\u00edgenes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Quan parlem de la dieta mediterr\u00e0nia, un dels elements que la caracteritzen \u00e9s l’oli d’oliva verge extra, considerat per molts \u00abor l\u00edquid\u00bb. El seu caracter\u00edstic sabor i les seves propietats el converteixen en el rei de tots els olis. Sempre i quan ho prenguem amb molta moderaci\u00f3 pot ajudar-nos a aprimar-se. L’oli d’oliva verge extra […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127,128,129],"tags":[130,131,132,133,134],"class_list":["post-242","post","type-post","status-publish","format-standard","hentry","category-alimentos-ca","category-consells","category-salud-ca","tag-aceite-ca","tag-alimentacion-ca","tag-beneficios-ca","tag-propiedades-ca","tag-salud-ca"],"yoast_head":"\nPropietats i beneficis del "or l\u00edquid" - Restaurant Sa Gambina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.restaurantscadaques.com\/propiedades-beneficios-del-oro-liquido\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Propietats i beneficis del "or l\u00edquid" - Restaurant Sa Gambina\" \/>\n<meta property=\"og:description\" content=\"Quan parlem de la dieta mediterr\u00e0nia, un dels elements que la caracteritzen \u00e9s l’oli d’oliva verge extra, considerat per molts \u00abor l\u00edquid\u00bb. El seu caracter\u00edstic sabor i les seves propietats el converteixen en el rei de tots els olis. Sempre i quan ho prenguem amb molta moderaci\u00f3 pot ajudar-nos a aprimar-se. 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